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    • Home
    • About
      • About Us
    • Our Team
      • Meet The Team
    • Our Services
      • What We Offer
    • Partnerships
      • Discover Opportunities
    • Session/Workshop Booking
      • Your Booking Portal
    • Our Sessions
      • Iridology Assessment
      • Bio-Feedback Analysis
      • Aura Photgraphy
      • Reiki Rejuvenation
      • Hypnotherapy
    • 2025 Workshop Calendar
      • 2025 Workshop Schedule
    • Our Workshops & Retreats
      • 1-Day Workshops
      • Weekend Workshops
      • 7-Day Retreats
    • Medical Tourism
      • Healthcare Options
    • Blogs
      • Our Latest Blogs
    • E-Book
      • Get Your FREE e-Book
    • Contact Us
      • Contact Us

  • Home
  • About
    • About Us
  • Our Team
    • Meet The Team
  • Our Services
    • What We Offer
  • Partnerships
    • Discover Opportunities
  • Session/Workshop Booking
    • Your Booking Portal
  • Our Sessions
    • Iridology Assessment
    • Bio-Feedback Analysis
    • Aura Photgraphy
    • Reiki Rejuvenation
    • Hypnotherapy
  • 2025 Workshop Calendar
    • 2025 Workshop Schedule
  • Our Workshops & Retreats
    • 1-Day Workshops
    • Weekend Workshops
    • 7-Day Retreats
  • Medical Tourism
    • Healthcare Options
  • Blogs
    • Our Latest Blogs
  • E-Book
    • Get Your FREE e-Book
  • Contact Us
    • Contact Us

Mindfulness Workshops & Wellness Strategies: A Day of Personal Growth

Cover Page of our One-Day Workshop - Awaken Your Inner Power: Transform Your Life With Love

Take part in our mindfulness workshops and integrative health and wellness events, designed to provide transformative insights for unlocking your full potential and fostering positive change across all aspects of life. 


This comprehensive one-day workshop focuses on achieving balance between mind, body, and soul, offering practical wellness strategies to cultivate a purpose-driven life filled with passion, clarity, and fulfillment.


In a supportive and engaging environment, participants will explore their inner strengths and challenges, identify barriers to growth, and develop actionable solutions. 


Through evidence-based exercises and structured activities, the workshop enhances self-awareness, confidence, and resilience, empowering participants to navigate life’s challenges with clarity and motivation.


Our integrative approach to personal growth addresses limiting beliefs and habits, helping you establish a strong foundation for a healthy and meaningful life. 


By participating in our one-day workshops and retreats, you’ll gain valuable tools to integrate these practices into your daily life, supporting your overall health and wellness while advancing your personal growth. 


Take this opportunity to prioritize your well-being and discover the transformative impact of integrative health on your journey toward success, balance, and joy.


Topics Covered in Our 1-Day Workshop:


  • Understanding the principles and applications of Iridology 
  • Strategies for creating a healing and protective wellness environment 
  • The science behind the power of thoughts and mindset 
  • Effective stress management techniques 
  • Creative visualization for goal-setting and emotional well-being 
  • Insights into Voice Dialogue for self-discovery 
  • Body balancing techniques to optimize physical health 
  • Practices in meditation, Tai Chi, and Reiki to enhance overall well-being


Next Workshop Dates: See our 2025 Workshop Dates Below! 

Locations: Find our 2025 Workshop Locations Below! 

Time: 8:30am - 5pm

Local Fees: $350.00 + GST

Away Location Fees: $530.00 + GST


Includes: Workbook & Certificate

Secure Your Spot in our 1-Day Wellness Workshop

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Sign up for our newsletter to stay updated on upcoming health and wellness sessions, integrative workshops, and transformative retreats. Begin your journey of personal growth and self-discovery today! As a bonus, watch for your FREE e-Book and an exclusive Special Offer just for signing up.

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Freakin' Healthy Inc.

Cochrane/Calgary, AB

587-971-6578

Copyright © 2025 Freakin'  Healthy Inc. - All Rights Reserved.

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